EXECUTIVE COACHING

VIRTUAL OR FACE TO FACE SESSIONS

Executive Coaching

Based on Applied Positive Psychology, Paula coaches at Executive level in 1:1 or team coaching settings. Sessions are either virtual or face-to-face, for 30 minutes to two hours. Paula has been coaching for over 20 years and has a Master’s Degree in Coaching Psychology.

Benefits of Coaching Include:

• Increase resourcefulness / resilience
• Improve personal effectiveness, e.g. focused effort
• Increase motivation and engagement
• Increase performance and productivity
• Unlock and release full potential
• Improve sense of direction and focus
• Increase self-awareness
• Improve the ability to relate to and influence others
• Greater confidence
• Improve leadership skills and style

Please get in touch to explore how we can work together to improve your mental and organisational fitness.

Executive
Coaching

Virtual or Face to
Face Sessions

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Expert
Speaking

Inspiring Business
Resilience

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Adventure
Retreats

Business, leadership
and personal retreats

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Psychology
Workshops

Mindset, tools
and methodology

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