Ed Draper from Sky Sports interviews Paula Reid about Coping with Covid during lockdown.
https://podcasts.apple.com/gb/podcast/adventurer-paula-reid/id1347584387?i=1000475865801
Paula was the 3rd British and 14th International Woman to Ski Full Distance from the coast of Antarctica to the South Pole – a 1000 KM trek – and has completed an impressive list of other challenges.
She is also an expert and consultant in the field of adventure psychology.
Here we talk about how the concept of ‘going knowingly into the unknown’ can be useful in everyday life right now as we encounter the uncertainty brought on by the global pandemic.
To find out more about Paula and her work head to https://www.paulareid.com/
