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Combining business, adventure and positive psychology expertise – and being the world’s first Adventure Psychologist – Paula has created a tried-and-tested model to develop the wisdom, resilience and growth you need to thrive in these uncertain times.

Paula has done 116 things on her‘Living Life to the Full’ list and counting, including sailing around the world and skiing to the South Pole. She has written four books and speak internationally at conferences, schools and for charities.

Having completed a Master’s Degree (MSc) in Positive Psychology and Coaching, Paula understands first-hand the power of a positive approach to life.

We are all more capable than we think and more amazing than we realise.


  • Skied full distance from Messner to South Pole: One of only 13 women in the world to do this
  • Paddled 300 miles in dugout canoe: Srepok & Mekong rivers, Cambodia
  • Sailed around the world: 35000 miles, the wrong way
  • Cycled length of UK, Poland, Malta, Holland, Belgium, Luxembourg, Estonia, Latvia, Lithuania
Paula Reid

Author Paula Reid

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